How to Take Action

Food Interrupted is about what Panera and others are doing to change the food industry from the inside out. It's also about what you can do to make small changes, starting today! Each episode features a way for you to get involved in changing the future of food. Join us and try the below!


Episode 1 - Grains

Bake Whole Grain Bread at Home.

Try making bread at home using whole grains! Next time you buy or order bread, you'll be able to taste the whole grain difference for yourself! Share a pic of your bread with #FoodInterrupted.

Episode 2 - Plants

Take part in
Meatless Monday

Swapping meat for plant-based options can have a positive impact on your health and the environment. Give it a try and join us for #MeatlessMonday.

Episode 3 - Sugar

Donate to Beyond Type 1

To celebrate the release of this week's episode, we supported Chef Sam Talbot's organization Beyond Type 1 by donating $1 for every reply or retweet on specific social posts with any heart emoji, GIF or pic <3. And we were so overwhelmed by your support that we doubled our original donation of $30,000 to donate a total of $60,000 to Beyond Type 1. Thank you all! Learn more about Beyond Type 1 here.

Terms & Conditions

Episode 2 - Eggs

Demand Real Eggs

Some restaurant chains serve 'eggs' with up to 16 added ingredients. At Panera, we believe an egg should be an egg, and nothing else. Join us for breakfast and taste the difference for yourself. 

Panra Meat Buying Guide

Episode 5 - Meat

Download our
meat guide

At Panera, we believe responsibly raised meat is better for the animal, environment and consumer. Download our shopping guide to help you make informed decisions when shopping for meat.

Episode 6 - Clean

Eat Clean!

Eating clean means reading labels (to avoid artificial flavors, sweeteners, preservatives, colors, etc.) and prioritizing whole foods. Simpler food just tastes better! Join us at Panera to eat clean.

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